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pregnancy supplements
During pregnancy, maintaining your health is a top priority. To ensure you’re getting enough of all your essential vitamins, we’ve got you covered with our expert range of pregnancy vitamins from leading brands including Pregnacare and Seven Seas. From iron supplements to folic acid, we have all the prenatal vitamins you will need to supply you with all the goodness you need pre-, during and post-pregnancy. The Department of Health recommends women take a daily supplement of 400 micrograms of folic acid when trying to conceive and during the first 12 weeks of pregnancy. Pregnant and breastfeeding women should take a daily 10-microgram vitamin D supplement.
*Compared to Folic Acid, L-methylfolate is a form of folate which is ready to be used directly by your body.
**3 for 2 on selected vitamins, supplements health foods and complementary medicines. Cheapest free. Subject to availability.
***Supplemental folic acid intake increases the maternal folate status. A low maternal folate level is a risk factor in the development of neural tube defects in the developing foetus. For women of child-bearing age beneficial effect is obtained with a supplemental folic acid daily intake of 400μg for at least one month before and up to three months after conception. Development of neural tube defects have several risk factors. Altering a single factor may or may not have a beneficial effect. Maternal intake of Omega-3 DHA contributes to the normal brain and eye development of the foetus. The beneficial effect is obtained with a daily intake of 200mg DHA, in addition to the recommended daily intake of Omega-3, 250 mg of EPA and DHA combined.
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