How to use

Always read the product information before use.

This bandage should be secure but not too tight, as this may cause swelling or cut circulation.

If the injury is severe, if swelling occurs, or if no improvement in the condition is seen within 72 hours, seek medical advice.

1.Use a cold compress to reduce swelling as necessary.

2.Unroll 20 to 30cm of bandage and stretch around the area to be supported.

3. Relax the tension in the bandage and make a turn to cover the first turn.

4. Under tension, continue to wrap the bandage, overlapping each layer by half the width of the bandage.

5. Make the final turn without tension and ensure it covers the previous turn completely.

6. Press the end of the bandage with the palm of the hand for a few seconds to ensure cohesion.

7. If the bandage becomes too tight, for example after exercise or if swelling reoccurs, reposition the bandage to a more comfortable tension.

Hazards and Cautions

This product contains natural rubber latex which may cause allergic reactions.

Suitable for adults and children.

Important info

Fibre content:

• Cotton.
• Elastane with latex