Boots Plantar Fasciitis Foot Massage Roller
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Product details
RELIEVES PLANTAR FASCIITIS PAIN & CAN HELP AID RECOVERY
HELPS SOOTHE HEEL & ARCH PAIN
DEVELOPED BY LEADING PODIATRISTS
The Boots Plantar Fasciitis Foot Massage Roller is a long-lasting and effective tool that helps instantly relieve heel & arch pain as well as soothe tired aching feet. The ridged design of the roller massages and stretches the arch of your foot, reducing tension and relieving pain points. Using this roller regularly can help keep your feet healthy & toned, as well as aid Plantar Fasciitis recovery.
Developed by leading Podiatrists, Boots Massage Roller can also be used as cold therapy by chilling or freezing 1 hour before use, helping to reduce inflammation.
Contains 1 latex-free Massage Roller and helpful exercise guide which includes step by step stretching instructions to help strengthen the foot and promote mobility.
What is Plantar Fasciitis?
Plantar Fasciitis is inflammation of the Plantar Fascia, the tissue on the bottom of your foot that connects your heel bone to your toes. Plantar Fasciitis is the most common cause of pain in the heel of the foot and occurs when the tissue on the bottom of your foot becomes irritated. Burning, stabbing or aching pain in the heel & arch are common symptoms, as well as pain usually feeling worse first thing in the morning, such as when getting out of bed.
Daily stretching morning & evening are important in relieving and treating this condition, this is where the Boots Plantar Massage Roller can help. By carrying out the exercises included in the guide daily, you will help strengthen the foot and its supportive structures, promoting mobility and recovery.
How to use
The Boots Massage Roller can be frozen or chilled. Freezing or chilling the product 1 hour before use will help if the area is inflamed.
The Boots Massage Roller is easy to use, it does not require batteries or electrics and can be used quickly while sitting reading, watching TV or just relaxing.
Please refer to the exercise guide included for useful instructions of how to use this product.
Washing Instructions
Wash the Boots Massage Roller by hand in warm soapy water and hand dry.
Hazards and Cautions
Warnings
For external use only.
People who have diabetes or circulatory disorders should seek professional advice before use.
Do not use if skin is broken or bleeding.
Discontinue use if any irritation or discomfort occurs.
Keep out of the reach and sight of children.
If you are unsure of your condition, have any concerns regarding your toes, nails or feet, or if the pain does not improve within 2 weeks, visit your GP or Podiatrist.
Storage
Store in a cool, dry place out of direct sunlight.