Health Hub

Do you need the strongest CBD oil? Navigating CBD oil dosage

If you're considering the strongest CBD oil, see how high-strength CBD products compare and how to find your daily dosage

High-fibre foods for your blood sugar balance

Learn how high-fibre foods can support blood sugar balance and steady energy levels & get tips on adding fibre to your diet

How to deal with chronic stress

From what it is to how to manage it, learn about chronic stress at boots.com

Milk thistle supplement guide: choosing what works for you

Explore types of milk thistle supplement, including extracts, tablets and capsules, plus tips on choosing the option that's right for you

Hydration, electrolytes and leg cramps: what you should know

Learn how electrolytes and leg cramps may be linked, when water may not be enough and when to contact a healthcare professional

Vitamin D for teens: looking after the indoor generation

Concerned about a lack of sunlight leading to a shortage of vitamin D for teens? Learn how much is needed with expert advice from Boots

What is the best form of glucosamine for absorption?

Compare glucosamine in liquids, capsules and gels. Learn how different formulations absorb and what's the best form of glucosamine for your routine

Do NAD and collagen supplements work better together?

Thinking of an NAD supplement and collagen routine? Discover what they do as well as how they support skin and energy levels

Quit smoking: practical steps for your quit day and beyond

Want to quit smoking? Plan your quit day, manage early withdrawal and choose the right nicotine replacement therapies to help against cravings

Statins and alcohol: what you need to know about drinking when you have high cholesterol

Wondering about taking statins and drinking alcohol? Learn how alcohol interacts with cholesterol-lowering drugs and what to consider with alcohol intake

Nut butter nutrition: balancing healthy fats and calories

Want to make nut butter nutrition work for you? Learn how nut butter fits a healthy lifestyle and get portion control tips for a balanced diet

Acne

Learn what is acne, what causes it, the different types of acne & treatments to help manage it

Mole Scanning Service

Shop skin products

Our cleansers, serums, moisturisers, and exfoliators are here to help you on your skin’s journey

Dermatological skincare

Get to know your skin with expert advice, products & services

Skin health

From acne to eczema, psoriasis, rosacea & various other skin conditions, Boots Health Hub is here to help

Adult acne and dry skin: how to hydrate without the breakouts

Acne and moisturiser can work together. Discover how to hydrate dry, acne-prone skin with soothing ingredients and when to seek advice

Boots Online Doctor SmartSkin Checker

Psoriasis vs eczema vs dermatitis: key differences & relief

Learn the differences between psoriasis, eczema and dermatitis. Identify key symptoms and explore treatment options to help with skin health

How to get clear skin: A simple skincare routine

Discover how to get clear skin with a simple, expert-backed routine. Learn key ingredients, daily steps and when to see a pharmacist

Boils vs cysts: key differences and treatment options

This practical guide explains how to spot the differences between boils and cysts, their causes, safe home care and when to get medical help

Does vitamin C help with acne?

We investigate whether this glow-giving skincare star has any benefits for acne

What does red light therapy do?

Let’s ride the wavelengths & find out…

Menopause

Explore our range of menopause support & learn more about physical & mental changes

How long does it take to see evening primrose oil benefits?

Learn why it can take three months to feel any evening primrose oil benefits, what it can help with and how to pick an appropriate product

Shop menopause

What is HRT?

Hormone replacement therapy (HRT) is a treatment used to relieve the signs and symptoms of menopause. Learn more about HRT

Natural relief for perimenopause signs and symptoms

Explore natural relief for the signs and symptoms of perimenopause, with lifestyle tips and guidance on when to see your GP

Menopause belly: what it is and how to get rid of it

Noticing a menopause belly? Learn what you can do to manage signs of a menopause belly and when to see your GP with practical guidance from Boots

Menopause & HRT Treatment Service

Magnesium glycinate for menopause: could it help sleep and mood?

Could magnesium glycinate be the answer to better sleep and mood during menopause? We explore what studies say so you can make an informed choice for your wellbeing

How does menopause affect sleep?

Tips & treatments to help you nod off

Can menopause affect your sex drive?

Why menopause might make your sex drive hit the brakes or go full throttle

Is menopause causing my brain fog?

We’ve got the answers to help you navigate through the haze

How does menopause affect your bone health?

Discover how bones change, signs to look out for & simple ways to support bone health

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